Linda KoltonApr 36 minHow Can Good Nutrition Help You Love Your Liver Naturally?You may not think about your liver a lot but it works around the clock doing amazing things for you. It's time to learn how to show it...
Linda KoltonJan 304 minBlood Pressure and Heart HealthFebruary is American Heart Month, a time when all people are encouraged to focus on their heart health. One way to focus on heart health...
Linda KoltonJul 31, 20232 minBlueberry Banana Ice CreamBlueberry Banana Ice Cream Makes about 2 pints Summer brings with it the inevitable craving for ice cream. And while there is a wide...
Linda KoltonJul 31, 20232 minSilky Smooth Summer GazpachoSilky Smooth Summer Gazpacho Makes about 6 cups The perfect antidote to a sultry summer night is a chilled cup of tangy gazpacho....
Linda KoltonMay 24, 20232 minFavorite Three Bean SaladMake this your new Favorite Three Bean Salad. Unbelievably healthy and simple to make!
Linda KoltonMar 20, 20233 minHealthy Eating: What Is It?Google “healthy eating” and you’ll get 4,420,000,000 results…really. I did and this is the actual number of results that came back in my...
Linda KoltonMar 9, 20234 minShortcut Sweet Potato Shepherd’s Pie RecipeLuscious, savory, bright, and hearty, give this plant-powered Shortcut Shepherd's Pie a go when you need a simple and satisfying meal.
Linda KoltonFeb 21, 20233 minWhy Eat Well?Eating well or healthy eating means different things to different people. To me, it means eating natural, plant foods that nourish me....
Linda KoltonSep 12, 20224 minTop Ingredients For Your SmoothieYour body is a magnificent machine and good food is the fuel that will keep it running at its best. One of the smartest–and easiest ways...
Linda KoltonJun 1, 20221 minDear Chef Linda: Where's the protein?Dear Chef Linda... I'm interested in switching to a plant-based diet to improve my health but where will I get my protein? Good question...
Linda KoltonMay 1, 20222 min5 Good Reasons to Love Your GreensIf you haven’t fallen in love with leafy greens yet, there’s no better time! Leafy greens, including collards, kale, spinach, arugula,...